Have a question
What can I expect from my first visit?
During your initial consultation, you will be asked to fill out an Appointment Client form that will aim to pinpoint any areas of concern. This information gathered in this session will be used so that together, we can create a plan on how best we can address them. It is important to provide as much detail about your needs as possible for this and rest assured that the information provided will be kept confidential.
How often should I get massaged?
Generally speaking, it’s recommended that you receive massage treatments every two or three weeks initially, in order to help you reach your goals. Once those results have been achieved, you can schedule further appointments at a later date to maintain a balanced wellbeing routine. Whether short-term or long-term, working closely we can create a plan to make sure you get the most out of every massage session.
Which massage should I book?
Deciding which massage to book is an important decision that can determine how beneficial it will be to your wellbeing. As your therapist I will be there to address your individual needs, advise you of different types of treatments available and tailor a plan to suit your desired outcomes.
Is my initial consultation free of charge?
It certainly is. In this session we will work together to create a plan that addresses your individual needs and budget.
What should I do following my massage?
- Stay hydrated drinking water
- Avoid doing strenuous exercises or activities
- Avoid anything that dehydrates ie coffee or alcohol
- Listen to your body as some soreness may occur after your massage this should only ever short term though so don’t over exert these areas
What private health providers cover remedial massage?
- AHM
- ARHG
- Aust Unity
- Bupa
- CBHS
- HCF
- Medibank
- NIB
- Vic
- Doctors fund
What do I wear during my massage?
During your massage, it’s important to feel comfortable. Depending on the type of massage, you’ll need to wear underwear at all times. With any area of your body that isn’t being treated covered with towels, you won’t have to worry about feeling exposed during the session. Rest assured that every treatment we do is with the utmost professional discretion.
How do I make an appointment?
Making an appointment with me is easy, just connect with me via email or mobile phone and we’ll take it from there! I’m here to support you in any way I can, so don’t hesitate to reach out and make that appointment.